The wound is the place where the Light
enters you.
Rumi
I’m a psychodynamic counsellor striving to help people bring to light unconscious patterns that may be holding them back. These patterns, often initiated early in life as strategies for survival, can cause problems in relationships that lead to shame, anxiety, despair and depression. My process is a relational one and involves deep work that requires trust, courage and a willingness to explore the territory of the psyche, together.
Whether you sense something holding you back without fully knowing what it is, or you're ready to process some challenging experiences and get to know yourself better, my role is to provide a therapeutic space for this vital exploration of Self.
Combined with my formal training I draw on my own life experiences leading and facilitating a diverse array of community groups, over nearly twenty years, where I have co-created multiple spaces for artists and creatives to grow. As such I bring a uniquely creative sensibility into the therapeutic space of counselling.